Your Body, Your Rules.
Hi, I'm Hazel. The (badass & bendy) problem solving, holistic fitness empowerment coach.
I Am Here To Help You Say " YES I CAN ! " To Your Dreams!
- ✔ Knowledge Based
- Work out smarter
- ✔ Bespoke
- Tailored training for your unique goals
- ✔ Holistic
- Fitness for mind and body
- ✔ Versatile
- Coaching that adapts to your needs
- ✔ Accountability
- Stay focussed, build better habits
- ✔ Support
- Here for you when things get tough
- ✔ Live Healthy
- Easy to follow advice
- ✔ Enjoy Your Body!
No matter what you're looking to achieve, I'm here to support you on your journey. I am a qualified Personal Trainer with more than 10 years experience performing and teaching in the world of Circus Arts. Additionally I am a trained Yoga Teacher, dance instructor, & I love a brutal HIIT workout! I love to celebrate the capacity and variety of the human body.
My approach gives you the power to define what is ‘Healthy' for YOU and combines technical knowledge of fitness with my experience as a mental health facilitator. I believe that fit and healthy looks different on every body and that fitness belongs to all of us! Together we will set, plan, and achieve the goals that are appropriate to who you are. I am committed to becoming an ally. I am not interested in how you look when you work out, I want to know how it makes you FEEL.
Struggling to get active? Check out my Free Physical Activity for Mental Wellbeing Module made in Partnership with Changes Bristol HERE.
What My Clients Say
"I could not imagine a more supportive or empathetic personal trainer than Hazel. She has tailored my workouts not just to my personal goals, but also to my lifestyle, and she is a bottomless pool of encouragement. I've never been an exercise person but working with Hazel I am learning to celebrate my own achievements and progress, rather than comparing myself to an impossible ideal. I would recommend her to anyone, whether they exercise or not - I'm sure they would want to with her behind them!"
"Hazel's dance classes, workshops and parties have been some of the most inclusive, thoughtfully organised and memorable dance experiences I've had. I can't recommend her enough as someone who really gets how dance works and its power to connect people."